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vendor
nutritional value
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Lentils, Red
Lentils, Red
- regular price
- €0,90
- regular price
-
€0,90 - sale price
- €0,90
- unit price
- per
sold out!
tax included.
Red lentils offer an impressive range of essential nutrients. They are an excellent source of molybdenum, copper, phosphorus, and manganese, while also providing a good amount of iron, vitamin B1, pantothenic acid, zinc, potassium, and vitamin B6.
ingredients
red split lentils
allergens
May contain wheat (gluten), handled around nuts.
directions
Use a ratio of 3 cups of water to 1 cup of dry lentils. Boil, cover, and simmer until tender—usually ready in 15-20 minutes.
| serving size | 100g |
| energy | 485.024kJ |
| calories | 116kcal |
| fat | 0.4g |
| of which saturates | 0.1g |
| carbohydrates | 20g |
| of which sugars | 1.8g |
| fibre | 7.9g |
| protein | 9g |
| salt | 1mg |
Canada
SKU 13009
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