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Oat Flakes, Fine

non-GMO
vegan

Oat Flakes, Fine

€0,99
€0,99
€0,99
sold out!
tax included.
Made from seeds which have been cleaned, dehulled, lightly roasted, steamed and flaked. Bring 2 1/2 cups water to a boil, add 1 cup quick oats, stir gently once, cover and reduce heat to low & simmer. Cooks in approximately 5-8 minutes.
wholegrain oats
oats, may contain traces of gluten
You could use oats in many different ways. These oat flakes can be used to make cookies, granola, classic oatmeal and even non-dairy milk. To make oat milk, use 2 cups of oats to 7 cups of cold water, the ratio can be adjusted to your liking. In a blender, add the oats, cold water, and sweeteners such as maple syrup and vanilla extract. Make sure to not heat, blend only for 20-30 seconds. Through a nut milk bag, strain and gently squeeze the bag. That's it, your non-dairy milk is ready! It will stay fresh for up to a week in the fridge.
serving size 100g
energy 1530kJ
calories 365kcal
fat 6.9g
of which saturates 1.2g
carbohydrates 56g
of which sugars 1.3g
fibre 11g
protein 14g
salt 0g
Ukraine
SKU 10005