oat flakes, fine
oat flakes, fine
- regular price
- €0,99
- regular price
-
€0,99 - sale price
- €0,99
- unit price
- per
sold out!
tax included.
Made from seeds which have been cleaned, dehulled, lightly roasted, steamed and flaked. Bring 2 1/2 cups water to a boil, add 1 cup quick oats, stir gently once, cover and reduce heat to low & simmer. Cooks in approximately 5-8 minutes.
ingredients
wholegrain oats
allergens
oats, may contain traces of gluten
directions
You could use oats in many different ways. These oat flakes can be used to make cookies, granola, classic oatmeal and even non-dairy milk. To make oat milk, use 2 cups of oats to 7 cups of cold water, the ratio can be adjusted to your liking. In a blender, add the oats, cold water, and sweeteners such as maple syrup and vanilla extract. Make sure to not heat, blend only for 20-30 seconds. Through a nut milk bag, strain and gently squeeze the bag. That's it, your non-dairy milk is ready! It will stay fresh for up to a week in the fridge.
serving size | 100g |
energy | 1530kJ |
calories | 365kcal |
fat | 6.9g |
of which saturates | 1.2g |
carbohydrates | 56g |
of which sugars | 1.3g |
fibre | 11g |
protein | 14g |
salt | 0g |
Ukraine
SKU 10005
-
peanut butter
Cyprus
palm oil free
closed-loop
- regular price
- from €5,40
- regular price
-
€5,40 - sale price
- from €5,40
- unit price
- €1,80per 100g
sold out!- regular price
- €5,40
- regular price
-
€5,40 - sale price
- €5,40
- unit price
- €1,80per 100g
sold out! -
almond butter
Cyprus
palm oil free
closed-loop
- regular price
- from €8,20
- regular price
-
€8,20 - sale price
- from €8,20
- unit price
- €2,73per 100g
sold out!- regular price
- €8,20
- regular price
-
€8,20 - sale price
- €8,20
- unit price
- €2,73per 100g
sold out! -
nut butter blend
Cyprus
palm oil free
closed-loop
- regular price
- from €7,50
- regular price
-
€7,50 - sale price
- from €7,50
- unit price
- €2,50per 100g
sold out!- regular price
- €7,50
- regular price
-
€7,50 - sale price
- €7,50
- unit price
- €2,50per 100g
sold out! -
pistachio butter blend
Cyprus
palm oil free
circular
- regular price
- €9,00
- regular price
-
€9,00 - sale price
- €9,00
- unit price
- per
sold out!- regular price
- €9,00
- regular price
-
€9,00 - sale price
- €9,00
- unit price
- per
sold out! -
choco hazelnut butter
Cyprus
palm oil free
closed-loop
- regular price
- from €9,00
- regular price
-
€9,00 - sale price
- from €9,00
- unit price
- €3,00per 100g
sold out!- regular price
- €9,00
- regular price
-
€9,00 - sale price
- €9,00
- unit price
- €3,00per 100g
sold out! -
apple and quince jam
Cyprus
organic
vegan
closed loop
- regular price
- €4,10
- regular price
-
€4,10 - sale price
- €4,10
- unit price
- €1,86per 100g
sold out!- regular price
- €4,10
- regular price
-
€4,10 - sale price
- €4,10
- unit price
- €1,86per 100g
sold out!
showing 6 of 8 products on Featured products collection