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Kidney Beans, Red, Whole
Kidney Beans, Red, Whole
- regular price
- €0,93
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€0,93 - sale price
- €0,93
- unit price
- per
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tax included.
Rich in flavour. Tougher skin than most beans. Perfect in soups, chilis and casseroles and salads. Excellent source of protein and iron.
ingredients
whole kidney beans
allergens
Handled around nuts and wheat (gluten) products.
directions
Begin by sorting and rinsing the beans. Let them soak overnight. Next, bring the water to a boil, then lower the heat to a gentle simmer, and cook until the beans are soft, typically around 1½ hours.
serving size | 100g |
energy | 531kJ |
calories | 127kcal |
fat | 0.5g |
of which saturates | 0.06g |
carbohydrates | 22.8g |
of which sugars | 0.3g |
fibre | 6.4g |
protein | 7.6g |
salt | 1mg |
Mexico
SKU 13004
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