kidney beans, white, whole
kidney beans, white, whole
- regular price
- €1,42
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€1,42 - sale price
- €1,42
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A staple in Mediterranean and Cypriot cuisine, also called Cannellini beans. These creamy-white beans, prized for their mild flavour and smooth texture, are perfect for hearty soups, savoury stews, and wholesome salads. Packed with protein and dietary fibre.
ingredients
white kidney beans (Cannellini beans)
allergens
Handled around nuts and wheat (gluten) products.
directions
Sort and rinse. Soak overnight. Drain and rinse beans. Add 4 cups of water for every 1 cup of beans. Bring to a boil, reduce heat and simmer 1-1½ hours.
serving size | 100g |
energy | 343kJ |
calories | 82kcal |
fat | 0.5g |
of which saturates | 0.06g |
carbohydrates | 15.3g |
of which sugars | 0.5g |
fibre | 5.5g |
protein | 6.9g |
salt | 2mg |
Cyprus
SKU 13002
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