black-eyed peas
black-eyed peas
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Bursting with a delightful blend of protein, fibre, and essential nutrients, these peas are a wholesome addition to your meals. Sourced from small local producers in Paphos region, great for making "Louvi me Lahana" recipe (black-eyed peas with chard) a local traditional recipe.
ingredients
black-eyed peas
allergens
Handled around nuts and wheat (gluten) products.
directions
Soak dried peas overnight, then simmer in water until tender, about 30-45 minutes. Enjoy their wholesome goodness in various dishes, from salads to stews, for a delightful and nutritious addition to your meals.
serving size | 100g |
energy | 293kJ |
calories | 70kcal |
fat | 0.2g |
of which saturates | 0.03g |
carbohydrates | 12.7g |
of which sugars | 0.9g |
fibre | 3.5g |
protein | 4.6g |
salt | 2mg |
Cyprus
SKU 13007
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